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A Tessa Van Wade Fitness Studio
All Personal Trainer Class Schedules Below.
Personal Training And Group Training
If you are looking for Personal Training, Duet, Trio, or Small Group Training: Text (808) 494-9504
How it Works for Personal Training and Personal Training Groups--including duo's and trio's.
Please Reach Out By Text: 808-494-9504 to get connected with Tessa! She will connect you with the Certified Personal Trainer best for you depending on whether you would like Private, Duo, Trio, or Group Training. We try and accommodate your schedule for work, kids, and life! Every Trainer is Certified, but we also go through a stringent process of making sure that all trainers know how to work with Peri Menopause, Menopause, Post Menopause, and all types of Injuries. All of us specialize in intuitive, creative, and specificity for our clients. Please reach out whether you want to lose body fat, heal an injury, or want to get strong or more.
How it Works for Personal Training Classes.
Below are classes that are open to the public, but you will still need to text 808-494-9504 in order to connect with the Trainer and reserve your spot! Drop-ins are welcome, however, if you haven't reserved a spot, we can't guarantee that it hasn't been cancelled.
Private Session - One Person
Duo Session - Two People
Trio Session - Three People
Personal Training Group - Four People
Personal Training Class - Four+ People
Tessa's Class Schedule
Contact to find out about Private, Duet, and Trio Training.
Monday:
8:30-9:30 - Personal Training Class (Zoom Only Left)
Tuesday:
7:30-8:30 - Personal Training Class (Zoom Only Left)
Wednesday:
8:00-9:00 - Personal Training Class (Zoom Only Left)
Thursday:
8:00-9:00 - Personal Training Class (Zoom Only Left)
Friday:
7:30-8:30 - Personal Training Class (Zoom Only Left)
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Alissa's Class Schedule
Contact to find out about Private, Duet, and Trio Training.
Tuesday:
9:30-10:30 - Women's Personal Training Class
Thursday:
9:30-10:30 - Women's Personal Training Class
Friday:
8:30-9:00 - Pure Stretch
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Jess's Class Schedule
Contact to find out about Private, Duet, and Trio Training.
Tuesday:
9:30-10:30 - Women's Personal Training Class
Thursday:
9:30-10:30 - Women's Personal Training Class
3:00-4:00 - Young Women Strength Training Class (Ages 8-13)
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Caitlin's Class Schedule
Contact to find out about Private, Duet, and Trio Training.
Tuesday:
8:00-9:00 - Personal Training Small Group
Thursday:
8:00-9:00 - Personal Training Small Group
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Kyra's Class Schedule
Contact to find out about Private, Duet, and Trio Training.
Winona's Class Schedule
Contact to find out about Private, Duet, and Trio Training.
Tuesday:
5:30-6:30 - FitX Fitness Class (Weights, HIIT, Functional Fitness)
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