Schedule Of Classes

Please Reach Out By Text: 808-494-9504 to get connected with the Teacher or Trainer for each class below or for Private, Duet, or Trio Sessions.
Personal Training, Duet, or Trio is offered all day and designed by individual trainers. Spaces are limited!

Strength Training

Tessa's Classes: A combo of strength and cardio with weights as we focus on core, butt, balance, and overall fitness. (All Ages)

Monday 8:30-9:30 AM

Tuesday 7:30-8:30 AM

Wednesday 8:00-9:00 AM

Thursday 8:00-9:00 AM

Friday 7:30-8:30 AM

Jess & Alissa Classes: An all Women's Strength and Cardio conditioning class. (All Ages)

Tuesday 9:30-10:30 AM

Thursday 9:30-10:30 AM

Winona's Classes: Full Body Fitness

Tuesday 5:30 - 6:30 PM

Caitlin's Classes: Booty Builder Boot Camp!

Tuesday and Thursday 8:00 AM

Yoga Classes

Coming January 2025 With Yvette! She has a small handful of open space for Private sessions.

Thursday 10:30 AM - Active Yoga

Wednesday 5:00 PM - Stress Resilience

Saturday 11:00 AM - Private Session (Full)

Jennifer's Classes:

Tuesday 10:00 AM

Pilates Classes

Tammy's Classes:

COMING SOON!

Go To Forgottenbody.com to find the schedule today!

Kyra's Classes:

Tuesday 4:00 PM - Tone and Transform (Waiting List)

Friday 4:00 PM - Flex and Flow (Two Spots Open)

Friday 5:00 PM - Happy Hour Pilates! (Fitness Fun!)

Lindsay's Classes:

COMING SOON!

Ellen's Classes: Heated Fusion Pilates

Saturday's Coming 2025!

Dance!

Adult Dance:

Jasmin - Hip Hop Dance Fitness

Wednesday - 9:00

Friday - 10:00

Booty Camp!

Caitlin - Tuesday and Thursday 8:00 AM