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Pilates Instructors Schedules Below!

PILATES

The Pilates Studio has a combination of Reformer, Wunda Chair, Jump Board,  and mat available in either Private, Duet, Trio, Group Sessions. Only Mat classes have drop-in possibility! All Pilate's Instructors Schedules are Below! Go to Link to Book Your Spot!

***We are looking for another Pilates Instructor! So if you or someone you know would like to teach Pilates at The FitXChange please give Tessa a call at 808-494-9504!

Tammy's Pilates Schedule

Privates Available: M/T/W/TH/Sa

Monday

12:15 Power Mat (40 mins)

  3:30 Reformer 1

  4:30 Reformer 1-2

Tuesday

  8:30 Reformer 1

  9:30 Reformer 1-2

Wednesday

12:50 Pilates Equipment Circuit (*Pre/Postnatal friendly)

  4:15 Reformer 1-2

  5:15 Pilates Mat

Thursday

  8:30 Reformer 1

  9:30 Reformer 1-2​

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Friday

  3:15 Postnatal Pilates Mat

Saturday

10:00 Pilates Mat

Kyra's Pilates Schedule 

Tuesday

  5:00 Tone and Transform (Waiting List)

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Thursday 

  5:00 Reformer 1-2

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Friday

  4:00 Flex and Flow (Two Spots Open)

  5:00 Happy Hour Pilates! (Fitness Fun)

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COPYRIGHT 2023 TESSA VAN WADE FITNESS, LLC DBA THE FIT XCHANGE. ALL RIGHTS RESERVED.

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