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WELCOME TO THE FITXCHANGE. A successful personal training boutique for over fifteen years.
Welcome to our personal training services in Kona! Our qualified trainers, boasting over 15 years of experience, are dedicated to helping you achieve your fitness goals. Whether you prefer one-on-one sessions, duets, trios, or small group, we offer a variety of options tailored to meet your individual needs. Join us and experience the best training available in Kona! Contact us to connect with one of our trainers.
The Month's Classes
**We will get back to your RSVP. Sometimes classes will be cancelled due to illness and/or travel, however we always try to have subs. Please make sure to reach out before showing up to any class. Thank you!
Click on the day to find any classes offered!
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
8:00 AM
Tessa's Class
9:30 AM
Alissa and Jess Women's Fitness Class
11:00 AM
Caitlin's Mommy and Keiki Class
1:00 PM
Women's Weightlifting with Caitlin
17
7:30 AM
Tessa's Class
18
19
20
8:30 AM
Tessa's Class
5:30 PM
Yoga with Abby
21
7:30 AM
Tessa's Class
9:30 AM
Alissa and Jess Women's Fitness Class
11:00 AM
Caitlin's Mommy and Keiki Class
1:00 PM
Women's Weightlifting with Caitlin
22
8:00 AM
Tessa's Class
23
8:00 AM
Tessa's Class
9:30 AM
Alissa and Jess Women's Fitness Class
11:00 AM
Caitlin's Mommy and Keiki Class
1:00 PM
Women's Weightlifting with Caitlin
24
7:30 AM
Tessa's Class
25
26
27
8:30 AM
Tessa's Class
5:30 PM
Yoga with Abby
28
7:30 AM
Tessa's Class
9:30 AM
Alissa and Jess Women's Fitness Class
11:00 AM
Caitlin's Mommy and Keiki Class
1:00 PM
Women's Weightlifting with Caitlin
29
8:00 AM
Tessa's Class
30
8:00 AM
Tessa's Class
9:30 AM
Alissa and Jess Women's Fitness Class
1:00 PM
Women's Weightlifting with Caitlin
31
7:30 AM
Tessa's Class
1
2
3
8:30 AM
Tessa's Class
5:30 PM
Yoga with Abby
4
7:30 AM
Tessa's Class
9:30 AM
Alissa and Jess Women's Fitness Class
5
8:00 AM
Tessa's Class
6
8:00 AM
Tessa's Class
9:30 AM
Alissa and Jess Women's Fitness Class
7
7:30 AM
Tessa's Class
8
9
These are just the Small Group Training with Personal Trainers, If you would like Pilates classes please check out the Pilates page. Thank you!
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