A Tessa Van Wade Fitness Studio
TRAINER / COACH
I am originally from the Northeast of the US but have been living in Kona since 2018 with my husband, who grew up here, and our two children. My passion for sports and fitness started with competitive sports which continued through college where I played soccer. Since then I found myself more and more wanting to find ways to help others with their health and fitness. I LOVE working one on one or in small groups and my desire is to help you to truly enjoy exercise, get strong and feel your best. I think finding enjoyment in fitness is what helps us prioritize and sustain it for the long haul, to not only reach a certain goal but to make it a lifestyle. I am ISSA certified in Personal Training and Nutrition and specialize in functional fitness, HIIT, and body weight exercises.