TRAINER / COACH
Certified Health Coach (CHC), Certified Life Coach (CLC) Nutrition Coach, Functional Fitness Coach, Personal Trainer, TOTALFIT Coach and Essential Oils Coach.
Sarah is a mother of four children and is the Co-Founder and Director of Operations at Nephesh Academy. She enjoys an active lifestyle outdoors, working out, playing soccer, art and design, and is passionate about plants and their health benefits. Sarah started her paradigm shift in health in 2011 when she found herself unwell and unable to thrive. Desperate for a breakthrough, she received healing with the right system and the right support which helped empower her actions of lifestyle changes and wholistic healing. Sarah yearns to see people adapt the right system for the health of their unique self and offers the right support. She is particularly passionate about seeing people set free from lifestyle related sicknesses. When you change your habits, you change your life! She specializes in health coaching people through weight loss, diabetes, stress, sustainable habit change, and fitness coaching in strength and conditioning and functional fitness.