A Tessa Van Wade Fitness Studio
MASSAGE THERAPIST / PERSONAL TRAINER
I have been practicing massage therapy for the last 16 years, I truly love and believe in this work. I specialize in therapeutic massage focusing on the unique needs of each individual person and how I can best help them. I have advanced hours in sports massage and Thai massage where I studied in Thailand. I am a 200 hr yoga teacher, a personal trainer certified through ISSA specializing in senior fitness. I am also a Rock Steady Boxing certified coach working with individuals with Parkinson’s disease.
I love massage and providing therapeutic work for people who are striving to keep their bodies in good health. I believe chronic aches, pains, and imbalances in the body can be helped through proper strength training, regular massage therapy and a healthy diet. I try to practice what I preach and hope to share anything I have learned along the way to help others on their journey to health.